[COURSE HEADER]
FTP=100
VERSION=2.0
DESCRIPTION=LCK 2x30m@83%-90% med Spurter
FILE NAME=/Users/zack/GoldenCheetah/LCK 2x30m@83%-90%-med-spurter.erg
MINUTES WATTS
[END COURSE HEADER]
[COURSE DATA]
0.00    50
5.00    50
5.00    300
5.17    300
5.17    50
5.98    50
5.98    300
6.15    300
6.15    50
6.97    50
6.97    300
7.13    300
7.13    50
7.95    50
8.95    50
8.95    220
9.27    220
9.27    50
9.93    50
9.93    220
10.25    220
10.25    50
10.92    50
10.92    220
11.23    220
11.23    50
11.90    50
21.90    50
21.90    83
51.90    90
51.90    40
56.90    40
56.90    83
86.90    90
86.90    40
91.90    40
96.90    40
[END COURSE DATA]