[COURSE HEADER]
FTP=100
VERSION=2.0
DESCRIPTION=Oppvarming
FILE NAME=/Users/zack/GoldenCheetah/LCK 1x15m@83 2x10-40:20 4x2min@120.erg
MINUTES WATTS
[END COURSE HEADER]
[COURSE DATA]
0.00    50
10.00    50
10.00    220
10.15    220
10.15    50
10.45    50
10.45    220
10.57    220
10.57    50
10.87    50
10.87    220
11.02    220
11.02    50
11.32    50
11.32    220
11.47    220
11.47    50
11.78    50
12.78    50
12.78    150
13.10    150
13.10    50
13.75    50
13.75    150
14.07    150
14.07    50
14.73    50
14.73    150
15.03    150
15.03    50
15.70    50
15.70    150
16.02    150
16.02    50
16.67    50
21.67    50
21.67    83
36.67    83
36.67    40
38.67    40
38.67    120
39.33    120
39.33    50
39.67    50
39.67    120
40.33    120
40.33    50
40.67    50
40.67    120
41.33    120
41.33    50
41.67    50
41.67    120
42.33    120
42.33    50
42.67    50
42.67    120
43.33    120
43.33    50
43.67    50
43.67    120
44.33    120
44.33    50
44.67    50
44.67    120
45.33    120
45.33    50
45.67    50
45.67    120
46.33    120
46.33    50
46.67    50
46.67    120
47.33    120
47.33    50
47.67    50
47.67    120
48.33    120
48.33    50
48.67    50
48.67    40
51.67    40
51.67    120
52.33    120
52.33    50
52.67    50
52.67    120
53.33    120
53.33    50
53.67    50
53.67    120
54.33    120
54.33    50
54.67    50
54.67    120
55.33    120
55.33    50
55.67    50
55.67    120
56.33    120
56.33    50
56.67    50
56.67    120
57.33    120
57.33    50
57.67    50
57.67    120
58.33    120
58.33    50
58.67    50
58.67    120
59.33    120
59.33    50
59.67    50
59.67    120
60.33    120
60.33    50
60.67    50
60.67    120
61.33    120
61.33    50
61.67    50
61.67    40
64.67    40
64.67    120
66.67    120
66.67    40
68.67    40
68.67    120
70.67    120
70.67    40
72.67    40
72.67    120
74.67    120
74.67    40
76.67    40
76.67    120
78.67    120
78.67    40
80.67    40
88.67    40
[END COURSE DATA]